Lara 2013Lara Briden, ND

Lara has been a full-time naturopath for twenty years. In addition to her work with patients, which she loves, she writes extensively about natural health. Lara is the author of this website, and also Lara Briden's Healthy Hormone Blog and the book Period Repair Manual.

Lara qualified as a naturopathic doctor (Canada) from the Canadian College of Naturopathic Medicine ( in 1997. She passed licensing exams and practised as a naturopathic doctor in Alberta, Canada. Lara's qualification in Australia is a naturopath--not a medical doctor.

Read more...

Hannah Boyd 

Hannah portraitHannah is a naturopath with qualifications in clinical nutrition and herbal medicine. Her approach is to encourage people to start their own journey to wellness with the help of her naturopathic treatments, ongoing support and nutritional education. She's down-to-earth, nurturing and non-judgemental. She combines evidence-based naturopathic theory with practical individualised holistic programs to provide her patients with outstanding results for their health.

Read more...


Sophie Gleitzman, BHSc 

Sophie is a university trained naturopath with an intuitive approach. She can give you the tools that you need to restore balance, energy and wellbeing. She prescribes individualised herbal formulas, nutritional medicines, diet coaching, and lifestyle guidance.

Sophie has a special interest in hormones and the inter-connectivity of the endocrine system. Her clinical focus is to support the healthy balance of adrenal, thyroid, blood sugar and sex hormones to return the body to balance. Sophie can help you get off and stay off the Pill, deal with your post-Pill breakouts, understand PCOS, and balance your thyroid. 

Sophie has had success supporting patients with anxiety and stress-related conditions, poor immunity, allergies, fatigue, mood imbalances, and liver and digestive issues.

Read more...

Buy Lara's book from Amazon, iBooks, or Kobo


 Period Repair Manual: Natural Treatment for Healthy Hormones and Healthy Periods

 Read over 40 Health Articles

Sign up for FREE Health Newsletter

Watch Why Birth Control Can Never Regulate Periods

 Connect with naturopath Lara Briden:

 facebook tweet instagram  blog