Issue 51, January 2008: The cholesterol and homocysteine issue
What if bad fat is good? (Forget everything that you think you know about dietary fat.) Cholesterol-lowering drugs prevent exercise's beneficial muscle gain. Breath or saliva test for breast cancer. The most important health news this decade: Vitamin D deficiency. One of the most important blood tests you can have: Homocysteine
Download the full newsletter as a PDF file
Issue 50, November 2007: The Sleep Issue
Antibiotics usually not necessary for early respiratory infection. Sleep is the magic pill you are looking for. What if you cannot sleep? Aspirin may not prevent heart attacks in women. How women can prevent heart attacks.
Download the full newsletter as a PDF file
Issue 43, November 2006: The Growth Hormone Issue
Malaria vaccine may save half a million children per year. Vitamin D slows down breast cancer. Pharmaceutical companies influence research findings. Black tea helps de-stress.Acne drug may cause inflammatory bowel disease. Bell's Palsy and Carpal Tunnel can be signs of pre-diabetes. Question from a reader: 'What natural supplements can I use to increase Growth Hormone?'
Download the full newsletter as a PDF file
Issue 55, September 2008: The Sugar Addiction issue
Healthy people eat rice. Rice is good for weight loss. Put rice in the lunch menu. Is sugar addiction destroying your health? 14 Day Sugar Detox. DHEA: The future of HRT? Safety concerns about DHEA. How to boost your own DHEA
Download the full newsletter as a PDF file
Issue 44, January 2007: The hormones and breast cancer Issue
Sudden drop in breast cancer statistics when women stopped using HRT. Does natural progesterone cause breast cancer? Birth control pill is a strong risk for breast cancer in young women. Stomach medicine causes bone loss. Want a new way to lose weight? Take care of your intestinal bacteria.
Download the full newsletter as a PDF file
Issue 45, March 2007: The Birth Control Pill Issue
Vasectomy linked with a certain type of dementia. Natural contraception as effective as the Pill. Why the Birth Control Pill is BAD. Options for contraception. Options for hormonal treatment for skin and other symptoms.
Download the full newsletter as a PDF file
Issue 46, May 2007: The Periodic Fasting Issue
Bacteria found in soil eases depression. Is pollution the cause of the diabetes epidemic? Why the plastic chemical Bisphenol-A may be more toxic at a lower dose than a higher dose. How to avoid and eliminate toxins for weight loss. The Birth Control Pill causes Polycystic Ovarian Syndrome (PCOS). PAN pharmaceutical company found innocent. Intermittent Eating: a unique method for weight loss.
Download the full newsletter as a PDF file
Issue 47, July 2007: Testosterone Deficiency Issue
Iodine to be added to Australian bread. Can Thyroid Disease (Hashimoto's) be treated with antibiotics? Hormones in cow's milk cause acne. Testosterone deficiency shortens men's lives. Diet Diary of a Naturopath.
Download the full newsletter as a PDF file
Issue 48, August 2007: SPECIAL Influenza Issue
Avoid Panadol as much as possible. Phone consultations available for colds and Flu. How to treat yourself effectively. Vitamin A is anti-viral. Vitamin A is safer than you think.
Download the full newsletter as a PDF file
Issue 49, September 2007: The Natural HRT Safety Issue
Do bio-identical hormones cause cancer? Why a rest during exercise helps with weight loss. Fructose is bad for insulin and leptin. Thyroid indicator (TSH) is higher when fasting. Selenium supplements help Hashimoto's thyroid disease.
Download the full newsletter as a PDF file
Issue 09, September 2003: The Healthy Heart Issue
Dangers of Cholesterol -lowering Drugs (Statins). More HRT Risks. The Truth about Heart Disease. 10 Steps to a Healthy Heart. Fasting Insulin Test. Metabolic Typing Online. Natural progesterone Treatment for Breast Cancer.
Download the full newsletter as a PDF file
Issue 08, August 2003: The Male Hormone Issue
Zinc excess may cause cancer. Male Hormones: Low Testosterone, High Estrogen. Natural testosterone supplements. Prostate Cancer causes, prevention and treatment. New Test for Toxic Estrogen metabolites.
Download the full newsletter as a PDF file
Page 8 of 9