Sophie Gleitzman, BHSc
Sophie is a university-trained naturopath with an intuitive approach, weaving herbal medicine, naturopathic nutrition and menstrual cycle awareness to empower women with self-understanding at every life stage.
Sophie has a special interest in the inter-connectivity of the endocrine system. Her clinical focus is to support the healthy balance of adrenal, thyroid, blood sugar and sex hormones. Sophie can help you get off and stay off hormonal contraception, deal with your post-pill breakouts, understand PCOS, and navigate the transition through perimenopause and menopause.
Sophie is passionate about women’s health and the way needs evolve over time. Her toolkit involves individualised herbal formulas, nutritional medicines, diet coaching, flower essences, cycle awareness and lifestyle guidance to offer a holistic approach to your treatment.
Working with Sophie is a collaboration and she will hold space for you to share and discover the stories in your body, mind and soul. Sophie has developed a practice of Menstrual Cycle Awareness and delights in empowering women with understanding about their own bodies and the power within them.
When needed, the naturopathic approach to testing allows us to investigate your health concerns and shed light on the underlying causes of your symptoms. Sophie works closely with Lara to achieve the common goal of your health and vitality.
Sophie is available online and offers limited face-to-face appointments from her bush-facing clinic in Mittagong, Southern Highlands.
Appointments with Sophie
Sophie is available online and offers limited face-to-face appointments from her bush-facing clinic in Mittagong, Southern Highlands. Contact Lisa on reception.
Naturopaths and Herbalists Association of Australia (NHAA) 157103